I come to your house or boat to train you with modern lifestyle EMS training. EMS means Electro Muscle Stimulation and is a real innovation in fitness! The EMS technology by EasyMotionSkin and the diverse training options make it the smallest gym in the world. It is a highly efficient workout that activates all major muscle groups simultaneously and this is why you need just 30 min time invest:
ADVANTAGES EMS TRAINING
Weight and fat reduction, optimisation of the metabolism
Improved posture through strengthening of the muscle corset
Cosmetic effects through body toning, anti-aging effect
Muscle tensions are relieved
Increased well-being and motivation
Better resistance to stress and regeneration
EDUCATION:
BOA FITNESS ECONOMICS, BERLIN state-approved and certified:
EMS Training
Trainer for sports rehabilitation
Nutrition trainer
Health trainer / health expert for psychosocial health
Pilates instructor (& prevention)
Competitive sports body trainer
Trainer for Cardiofitness
Relaxation trainer
Communication trainer
PRICES:
25 min session incl. 10 min relax program afterwards session price: starts from 100,- EUR